Therapy can be daunting so to make it more comfortable, walk-and-talk therapy has become a popular option. Experience the transformative power of movement and nature as integral components of your therapeutic journey.
Our walk-and-talk therapy sessions offer a holistic approach to mental wellness, integrating physical activity with insightful discussions in the vibrant backdrop of San Diego's natural beauty. Discover a new way to explore challenges, gain clarity, and foster personal growth while enjoying the sunshine and fresh air of America's Finest City. Just as in therapy, during walk-and-talk sessions we will go at your pace.